Raining all day here in Manchester! (gazing out through the office window)
Normally I would comfort eat and have a biscuit or some chocolate but I have so far resisted the urge. (Giving myself a pat on the back for that one.)
I've eaten some fruit and a feta cheese and chicken salad - which was yummy, over did it on the portion though and now I feel stuffed - (not a good feeling) so I went for a 15min brisk walk after lunch with my brolly which seems to have helped!
Struggling a bit with portion control at lunch time as all my tupperware seems far too big now I'm eating smaller meals and the correct portions!
Any tips on weighing out / guessing salad leaves / lettuce portions ?