i,ve come across a big problem

[shogg]

after giving up on diets as they dont seem to work for me and now i just eat clean healthy foods and my fat is shifting the big problem is its freezing lol

[Itsbab]

Hey you can always add a layer or two, in fact an idea for Christmas gifts, new base layers for when you are working and out and about. Enjoy being slimmer and healthier. I think someone once told me you burn extra calories when you are cold so here goes. 👍😊

[shogg in reply to Itsbab]

if thats true i,m off to get my shorts and vest on lol

[Zest Healthy BMI]

HI Steve,

You need a big warm jumper!

Great that you're losing weight and enjoying some healthy foods!

Lowcal

[shogg in reply to Zest]

a big warm jumper it would be good to have just a jumper not had one for about 20 years

[Zest Healthy BMI in reply to shogg]

See - that's what you need - a jumper for definite!!! It would be really snuggly and warm Steve, just what you need for this cold time of year!

[slimpickings 2 stone]

I was having a similar discussion on here a few days ago. Probably, sharing too much info here, but I have had to resort to layers and a thermal vest!!! Quite a look!!! Xx

[shogg in reply to slimpickings]

i need one over those for work i was in leeds yesturday working in about 5 inches of snow i was freezing lol

[slimpickings 2 stone in reply to shogg]

Brrr!!

[shogg in reply to slimpickings]

yes loading 350 tyres on my lorry by hand in the snow is not fun but a good gym work out lol

[slimpickings 2 stone in reply to shogg]

Glad you can see the positives!! Xx

[IndigoBlue61 in reply to shogg]

shogg i used to think Yorkshire was cold until I moved to Aberdeenshire!!! Brrrrr ❄️☃️⛈

[shogg in reply to IndigoBlue61]

We don't drive that far up yet lol

[Mollydex]

You work outside in Yorkshire without a jumper ! Brrrrrrr making me cold just thinking about it

[shogg in reply to Mollydex]

I was just a tea shirt man in winter but think this year will be different

[Hidden]

Go for a run

[shogg in reply to Hidden]

I,d love to run Ruth but with my hip and knees and my dropped foot I can only walk about 300 meters so no chance of a run

[Hidden in reply to shogg]

Never say never. Although have to admit that's an impressive set of injuries! How about cycling? I warm up quickly on the bike, although hands and ears still get cold...

[shogg in reply to Hidden]

That's some of the injuries if they took all the pins plates and screws out of my body I would loose 3 stone lol yes bike is OK for about 10 miles

[Hidden in reply to shogg]

I generally only cycle about 5 miles at a time and it's a good warm up. I think you better keep the pins and plates in despite their effect on the scales. Take care and stay warm!

[Diana]

A great jumper site is Woolovers, the make great fab stuff, I tend to favour lambs wool, and have a few in my wardrobe, check them out Steve!

[shogg in reply to Diana]

Wool must be warm but no good in my job it would be dripping wet in 5mins lol

[Diana in reply to shogg]

So ok, brushed cotton shirts

[Diana in reply to shogg]

Maybe brushed cotton shirts?

[SlimmerSue62]

Jumper for you at christmas I think it should be on Santa's list

[shogg in reply to SlimmerSue62]

I,m sorry to say Santa does,nt know I,m alive well he has,nt for the last 9years anyway lol

[IndigoBlue61]

Yup 😊 Definitely feel the cold more without all my 'insulation' lol 😊

[SlimmerSue62]

Santa may not know you're alive do as a friend of mine does, she buys herself a prezzie, signs it love the elf. Yeah she is mad! !

[Hidden]

Happy New Year Shogg!

Did you get a jumper?

Its great that you have managed to shift the weight. What do you mean by clean eating?

How often are you weighing yourself?

Sorry for all the questions

[shogg in reply to Hidden]

no did,nt get a jumper lol

i just eat fresh foods no frozen meal at all or any other frozen food come to that

i dont get on the sad step anymore just look in the mirror and tell by my cloths

[Hidden in reply to shogg]

Iceland must miss you

So I guess you've had to get some new clothes?

[shogg in reply to Hidden]

no i,m digging my old one out lol