This morning I have done my first Zumba fitness class and boy did I sweat!! I'm rhythmically challenged so it probably wasn't very graceful to watch but I did enjoy it and I am looking forward to doing it again.
I must have drunk at least a litre of water afterwards but that's good right!
My challenge for today is not to spend the day in front of the computer studying but to get moving and get my steps up as they have been a bit lacking this week
Yesterday I made my own almond butter!! Shop bought is so expensive and this way I know exactly what is going into it. It is rather tasty but must try not to eat the whole pot!! Am going to have a go at peanut butter next week.
Hope you have all got exciting things planned for today
Take care x