My weight today is 10st 11lb (1lb lost) though a brighter !0st 10lb was glimpsed on Friday. However it means I am still on target for August, so now September must maintain that and make 10st 10lb the norm for the month. Waist is 35ins down 1/2 an inch and family members have started to notice a pleasing difference....so feeling very positive. Thank you all for your continued support and best wishes for your own challenges
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