Just weighed myself after peeing and before drinking or eating anything and I've put on 1kg. How on earth can this happen? I am walking and exercising more than I've ever done and eating 99% healthy foods with only one treat a day, no chocolate or sweets drinking at least 8 glasses of water also. and am really trying hard to lose weight and be healthier. What's the point if I'm just gaining. I tried the scales in different places and rooms so it's not those. At a total loss of what to do, x
Last edited by Bobbivee
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