C25k week 7 day 3 !!!!

[gareth0073]

Here we are at the end of week 7!!!! Could you believe u could have done this a few mouths ago unbelievable you are so so close now have a great weekend and treat yourself my running friends

[Zest Healthy BMI]

Hi Gareth,

Wow, the end of Week 7 already! Where is the time going???!

Wishing you a great weekend, and here's to a great 3rd run.

Hope everyone is having a great week so far. I'll pin this post, and here is a link to the last one:

healthunlocked.com/nhsweigh...

Lowcal

[moreless Administrator 7 stone]

Just did a very slow 5K run yesterday. I'm definitely not going to push for faster, just for enjoyable

Have fun everyone

[moreless Administrator 7 stone]

I did my 4th run this week and completed 10K!!! WOOHOO! I'm really struggling to believe I did it!

It just goes to show, that with a lot of faith and a little application, we can achieve anything

Thanks Gareth

[Zest Healthy BMI in reply to moreless]

Hi Moreless,

Wow, this is fantastic!!!! WooHooo on completing 10kms!!!! I am really in awe of you! That is really great!

There'll be no stopping you now!

Here's to another great week.

gareth0073 - I must admit I've not done my 3rd run - mainly due to the incredible hot weather we're having - I did go for a walk, and came back so sweaty, and I just couldn't contemplate running in that heat, so I'm going to start afresh with a new week as of tomorrow.

Hope everyone is enjoying the weekend!

Lowcal

[moreless Administrator 7 stone in reply to Zest]

Thanks Lowcal

I'm grateful for our grotty weather, where running is concerned, because I know I wouldn't be able to do it in the heat! I doubt I'd even manage to walk, so well done you for getting out there and getting sweaty!

[gareth0073 7lbs]

Hope your enjoying it