Wow way to go half way into week 2 what more can I say I know what to do go for it !!!! Good luck Gareth
C25k week 6 run 2: Wow way to go half... - Weight Loss Support
C25k week 6 run 2
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My daughter and I did week 2 session 3 yesterday evening and the jogging part is definitely becoming easier. I am very slow in my jogging unlike my daughter but at least I am moving more.
Merrymanda
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Hi Gareth,
Wow, half way - that's great!!! Let's go for it!!!
I'll pin this post and link to the previous one, incase anyone is looking for it:
healthunlocked.com/nhsweigh...
We can do this!
Lowcal
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Hi Gareth and everyone,
I've done my Week 6 Run 2 today - at the gym. Again on the treadmill on an incline of 1. It took me 30 minutes and 50 seconds. I enjoyed it, but found it quite hot in the gym. But I'm really glad I did it, and I am looking forward to the next one.
I'm hoping to do my 3rd run this week outside - all being well. Probably on the weekend.
Hope everyone is having a great week.
Lowcal
Well done lowcal