Hi everyone! Well I have made it the first week of my changing eating habits. I found this brilliant site last week and it is the best thing I have done for a long time, for me it is better than a once a week slimming club ( hate that word SLIMMING ) as you are here 24/7 and not just once a week for an hour etc. I love to read your daily posts of success or cries for help and encouragement. I am ok with the food side at the mo but really need to up the exercise which I admit I need a kick up the bum for. I have been looking at your challenges but I think the new regime has affected my brain as I don't quite understand the earning of KM's could anyone explain this for me? Thanks a lot and good luck to everyone, here's hoping for a sunny weekend.
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