It was all going so well up until I completed my NHS Diet at the end of April. Since then I have gained 6lbs due to over indulgence. This included dining out and a weekend in London. I have also had a couple of minor illnesses including sickness and catarrh. As well as family problems. I need a swift kick up the backside and motivation. Any ideas will be very welcome. Thank you for listening to my problems.
Take care all