I've lost 8lbs!!

[Prince56]

I restricted my calories for three weeks, did not loose a pound on the scales then at the end of week four I lost 7lbs ! So all out there, don't give up, it takes a while but so worth the wait!

[moreless Administrator 7 stone]

Woohoo Prince! Well done you for keeping the faith and hanging on in there, it just goes to show that patience really does pay off

Keep up the great work

[Prince56 in reply to moreless]

Thank you so much for support, I'm off to Portugal on the 4th, I've bought a bikini! I'm not at my ideal weight but I'm going to wear it with pride! I hope?!?

[moreless Administrator 7 stone in reply to Prince56]

Go you!! That's a brilliant goal!

[Hidden]

Congratulations! What a wonderful thing to read x

[Prince56 in reply to Hidden]

Thank you so much I'm off to Portugal on Wednesday with a bikini! Hope I've got the nerve!!

[Jesterpuss1 in reply to Prince56]

Course you have the nerve! Go girl! Hope you have a brilliant holiday! 😁

[Zest Healthy BMI]

Hi Prince56,

Congratulations on your really great results, and I really hope you'll feel able to wear your bikini with pride.  I hope you enjoy your holiday.

Lowcal

[Prince56 in reply to Zest]

Thank you, I'm also 56, so don't know if its appropriate but I'm so proud of my weight loss, I want to show off!!

[Zest Healthy BMI in reply to Prince56]

I think that's great!  

[Jesterpuss1 in reply to Prince56]

56 is only a number! It means nothing! Have fun! 😎👙💼🍸🌞

[IndigoBlue61]

Yippee 😊😊😕 very happy for you 😊 

Ps I am 55 in two weeks, I am now aiming to be bikini ready for my 56th!! 😊🎉👙