My plan was to have no cheat days and be 100% committed but ended up going to a relaxed cinema viewing on Friday with my toddler and ordering popcorn then kids pizza and chips 🙈😭
Then having an over indulgent dinner yesterday at my aunties with wine I haven't really lost much this week around a pound but dreading what my weight will be mid week after the way I have eaten this weekend. joining the gym end of next week need to get focused also going to download couch to 5k this morning which I was scared to do but going to do this morning .....
Seeing it as long as I don't put back on any weight the changes I am making are massive compared to the eating habits I had previous to deciding to make a change.
Eating popcorn with my little one 😭🙈