Not sure how to classify this week. Thought it was going to be a gain, but a whole 100g is not really a loss. Definitely better than a gain though!
I think my subconscious is sabotaging me at the moment (as so often). Having reached normal weight (just!) I seem to be drifting off course a bit. Concentrating more on exercise. It doesn't help that both my sons have told me that scientists have discovered that a slightly higher BMI is healthier for older people (thanks kids - older people indeed). My brain is transforming this information into "OK you've done it, you don't have to try any more". But I really need to lose a few more pounds.
Onwards and downwards!😈