I decided to try monthly weigh ins as I get fed up and lose motivation if I don't see a loss or even a tiny gain at the end of a week of sticking to my eating plan. So last weigh in was 31 st Dec when I weighed 10 st12 and at that point I had lost a pound from Boxing Day when I weighed 10 st13 . Today I am 10 st 8 so 4 lb lost and in total I have lost the 5lb I put on in December so I'm back to the weight I was last June after losing an initial stone, and am exactly 2 stone from the top of my healthy bmi range. A little more would have been nice but it's definitely a positive, my clothes feel loose and comfortable again, it all seems to have gone from my middle which is where I would like it to go from! I haven't gone hungry or felt deprived, and I'm still motivated to carry on, so I'll see what the scales say on 29 th Feb ( gives me an extra day this year lol) ☀️
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