Hello, I've started this plan today & received my first email. Everything looks great so far & I'm feeling confident but after checking the website & first weeks download, I can't see a meal plan as such. I was expecting to see a type of 'Day One, have this for breakfast, choice of this for lunch etc' but I can't seem to find one. Is there one & have I missed it? Or do we just plan our own meals using the guide?
Thanks in advance.