2016 time for a change

Hi all, along with many others i will hit the scales and hit the streets tomorrow, done all my prep, cleared fridge, bought brevile sports mixer, made a chart and an "inspirations" board fixed on kitchen wall with pictures, reminders, goals and challenges! all i need now is someone to follow me and help me along when the going gets tough! the help will be reciprocated of course so some one stick by me please ( i am single and live on my own so need extenral help) thank you in advance and good luck everyone

Skip

Featured Content

Join the NHS Weight Loss Plan

Join over 40,000 others on our 12-week diet and exercise plan. Keep motivated to develop healthier eating habits & get more active.

Get Started!

Featured by HealthUnlocked

3 Replies

oldestnewest
  • We are all here for you!

  • Everyone here will help you 😃

  • Thank you for the replies, it makes start day so much easier!

You may also like...