Yes all that kept him in his cage thus week was 1/2 a pound. Yes, I lost another 2 lbs at club this week, 11 lbs off so far.
I coloured in 3/4 of my little feathered friend, although he told me that, since its Xmas, he will understand if he doesn't get his freedom quite yet.
My next weigh in is new years eve, and since I am very far removed (VERY far 😊) from a saint, it could be a small regain over this period.
Old buzzards getting itchy feet tho, so he will be tasting the free air very soon and looking forward to the new year.
Happy Xmas to all my friends on this group, together we will do all we wish in the new year x