I've just looked at my posts from 5 months ago. I said I wanted to lose 4 st, guess what I still want to lose 4 st, managed 5lb and put it back on again, grrrrrrrrrr. In 5 months I could have been at least half way to my goal.
So going to put the wasted months behind me and start afresh, calorie counting and exercise is the only way for me, so will start now and join the Monday weigh in next month. Not going to think about Christmas, or any other event, just head down and keep visualising and being a bit grown up about it all.
I had to choose new glasses after my eye test last Saturday, and each pair I tried on I didn't like, they made me look old, but then I realised that's how I look with the excess weight, it is very ageing. I've let myself go and it was staring back at me from the mirror. Its not the woman I feel like on the inside.Thanks for listening, love this site and the positive support. Have a fab week everyone xx