I'm sorry to admit, but this week was really mentally tough for me. A lot of stress at work (it seems I'm going to lose my position) mixed with perspective to sell my flat and move into new house.
My diet was like a flip-flap: really awful days with max 800 cal intake and lots of sedatives combined with night outs up to 2500 cal a day. No wonder, I haven't lost a pound this week.
Happily, I almost haven't skipped my everyday fitness - only 1 day missed. Physical activity helps to reduce stress level a bit.
I hope all this mess will be over soon.