I weighed myself this morning and was happy with my weight recordings still heading South, I put on my considerably smaller size clothes and was comfortable. I looked in the full length mirror and noticed I had swapped a "belly" for a small "paunch" . I sat down with a lite breakfast and small coffee and with a feeling of contentment, I fired up the computer. Going straight to the NHS BMI site, I tapped in my details and the smile fell from my face. BMI 27.1 with the graphic indicator stuck in the middle of the OVERWEIGHT measurement.
This morning I have learnt not to trust my own perception of myself.