Been a long time

Finally back on the forum after what seems forever. Have been diagnosed with an irregular heatbeat which accounts for why I've been so tired and lethargic for so long. Waiting on results of the latest heart and blood pressure monitors so not sure what the medical "way forward" will be or what may be seen as the underlying cause.

In the meantime I'm looking for a bit of moral support and help as to how to move on as I think this overwhelming feeling of tiredness is the reason I snack so much and exercise so little.

Any tips much appreciated.


Featured Content

Join the NHS Weight Loss Plan

Join over 40,000 others on our 12-week diet and exercise plan. Keep motivated to develop healthier eating habits & get more active.

Get Started!

Featured by HealthUnlocked

6 Replies

  • Sorry you are unwell, no idea as to how to help tho

  • thanks for reply = at least I now know what the issue is rather than just wondering why I am so tired and going backwards with my exercising etc.

  • Thanks for this will check it all out

  • I would like to second what bigleg said.

  • So glad you're back...perhaps walking and getting into our wonderful world of autumn will help you on your way to health. Have a good week.

  • Thank you all so much for replying - think I needed to come out from under the blanket, so to speak, and face up to things and get moving.

You may also like...