Finally back on the forum after what seems forever. Have been diagnosed with an irregular heatbeat which accounts for why I've been so tired and lethargic for so long. Waiting on results of the latest heart and blood pressure monitors so not sure what the medical "way forward" will be or what may be seen as the underlying cause.
In the meantime I'm looking for a bit of moral support and help as to how to move on as I think this overwhelming feeling of tiredness is the reason I snack so much and exercise so little.
Any tips much appreciated.