I was doing so well last week, and feeling so much healthier too, but on Friday night temptation got the better of me and I had a really OTT supper with my daughter. But you know what? It actually wasn't as wonderful doing all that sinning as I thought it was going to be. I mean, it tasted OK, but the earth didn't move for me! Anyway, I followed it up with another bonanza on Saturday (pizza supper before the theatre with 2 huge glasses of wine) which really did taste good... oh dear, seems it doesn't take long for me to get rehabituated to the idiotic habit of stuffing myself with calories to the eyebrows. I am DETERMINED to re-encounter the straight and narrow this week. I wish we had a bracing song or something to sing when feeling a lapse of control coming on! If anyone's got some wonderful ideas about how to put the brakes on when in situations of serious temptation it would be brilliant to hear them.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.