Hump day is here......hoorah!!😜 Not wishing my life away,
This is my 3rd day od 3 miles a day.... Run Monday,walking Tuesday,Run Wednesday,
I plan on doing this in some form or another five days a week apparently 10,000 steps = 5 miles ? So with my morning activity done I then can make it to my goal of 10,000 steps,
Am I doing too much ?
And it's nice to post and be fairly happy with life....... Perhaps this HRT maybe doing something? 😘😎
Have a good day my NHS friends xx