Hello everyone. I'm new here. I've recently started a diet and exercise regime, yet I'm going on a night away on Wednesday. I would like to drink and usually when I drink I drink Vodka because it is low in calories. However, the last time I drank Vodka, I had the whole bottle and got so drunk I felt extremely ill the next day.
So, I'm thinking of drinking Wine, which I believe is reasonably low in calories. However I won't be doing much exercise, as I'll be travelling, so I will have to skip my exercise regime, although, I might do a work out in the morning. Here's my dilemma, if I have a small breakfast of just two bananas and have nothing else to eat that day, then drink Wine and maybe some light ales, would it affect my diet much? Or, is there a recommended alcohol allowance for dieters?
Thank you all for your help.