So here I am at quarter past midnight feeling sorry for myself. I am 5ft 3 and weigh around 15 stone. I know that I am a comfort eater when I'm at my lowest I grab something sweet. The thing with diets is that I feel really motivated for the first 2 weeks then I creep back to old habits. I've been spending more time looking after my husband than looking after me. I used to love bike rides being out in the fresh air especially now it's a little chillier. I stopped because of my husbands disability and felt that if I went for long walks or long bike rides with the kids and without him it would make him and me feel bad even guilty because we can't enjoy the fun as a family. I guess that's just it I've had so much to deal with and so ghe weight has piled on. Any suggestions would really help especially with motivation which is rock bottom at the mo.