Well I have just done my first week !
Found it strange, can clearly see now how my mood swings afect my urge to eat.
But feeing less bloated so its doing some good.
Started on the first of September and don't intend to stand on a set of scales until the first of October.
So that's about it for now, nice to know I'm not on my own.
More feelings next week
Bye for now!!