Well week one was a good start, However it just seems like good old sods law that on the week of a life changing decision me and the wife are invited out. Long story short I DRANK TOO MUCH CIDER and even had a chippy tea lol. Now I am not going to beat myself about it, To be fair a night out is a very rare occasion, this was the first drink night out in about 2 years. So what I will do is concentrate on the positive's. I did my first weigh in and despite the boozy weekend I was down to 100.5 this was from 102.7 so I am Delighted with the start. Time for week 2 and no more boozy weekends for a long time. I am sure that next weeks numbers will be even better..
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.