Weight Loss NHS

Lost 5lbs

Hello all just have to share my good news. Got weighed today and I lost 5lbs. I put it down to being ill for 4 days and unable to eat. I feel really excited and hope my good weigh loss continues.. In total since beginning my diet I have lost 13lbs. Gosh it feels good to get something right. Sorry that I am so full of myself right now, good luck to you all.

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Well done you deserve to be on a high. Your illness probably helped you.to lose that bit extra but hey it all counts doesn't tin hope you are fully recovered.

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Thanks. The help and support you get on here helps a great deal. I'm feeling better now I am on antibiotics. Just have to watch I don't put the weight back on. I tend to eat if I am stressed. Will try to 'chill' more. Let me know how your doing.

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