So I brought some mechanical scales, I have been using my mums electronic scales. What do people prefer?
So this weekend I had a Chinese takeaway and a few treats, when over my cal but I feel ok! (If you no what I mean) I haven't put on no weight and so far I have lost 4kg, very pleased with that, i only wanted to loose it slowly and enjoy it and I am!
Today I have started bootea 14 day teatox, just to give my self a boost I'm not looking for major results.
I feel if I have a treat every couple of weeks it will keep me on track. Anybody else feel like or do this? Is it bad? I know I should keep within my calories for the day but surly 200-300 over inst going to effect you that much? Or can it. I understand it will take longer.
Anyone's opinions welcome. Thanks.