Weighed in the other day for week 7 and I've stayed the same. Bit disappointed but did have a big night out on Saturday with quite a few alcoholic drinks consumed. Great night though. The other thing was that I started logging my exercise on mfp and eating into some but not all of those calories. I think that might have slowed things down so going back to just counting the calories and trying to stick to it. Read some posts about what others were doing and think it's probably better to just see exercise cals as an extra cushion . Let's see what happens with week 8. Really need a loss 👙
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