Dam those Jaffa cakes !!

[Jac3170]

Well day 1 went really well, day 2 not so !!

Actually went really well right until I got home from work and ate the Jaffa cakes that the kids had left on the side - only 4 left and they were shouting at me "eat me eat me !!"

On the up side there all gone now so no more temptation

[HRHGaby]

Oh no! These things happen, but you need to learn to say no to yourself. Little by little! Maybe you can exercise a bit more today or just call it a day and stick to your new healthy routines. It will eventually become easier. Good luck!

[fibronfedup]

Its a lesson, that you will remember and as you say they are all gone now. Keep up the determination and positivity you have had up til this point. You can do this

[Jac3170]

Thanks for the words of encouragement, back on track tomorrow 😄

[fenbadger]

My catch phrase. Pick yourself up and get back on the wagon. Don't beat yourself up. There's a similar thread on Easter Eggs

healthunlocked.com/nhsweigh...