I have been useless at posting anything because nothing is happening on the scales! I have been doing lots of exercise, I did a 10k charity run on Sunday, was pleased with my time 1 hour 10 minutes, and am also cycling to work and back. The problem is that I am eating more because I am just feeling really hungry .... so am not losing anything. The scales are still saying 13 stone 2, 13 stone 3 some mornings. Any tips on feeling less hungry after exercise?
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