Its my fifthy year and i have a birthday trip with 26 friends planned for may, im currently 13.st 2 llbs which for my height of 5ft 7 inches makes me 3st 3llbs over weight, how depressing. Any way on a more positive note, i have decided to take my first step and actively contribute to a forum to share my experience and read others for encouragement.
i have a fairly good knowlege of the diet world however bad habits ,sugary treats and a geberal lack of motivation has set in over the year.
i have an image in my head of what i think i should look like and the reality is painful. So no more excusesand 100% effort is coming up until i reach my idea weight or as near as by may, to be honest I'd be happy with a stone by then ,becuase id feel im heading in the right direction.
I come from a family of large ladies , im the smallest lol, so im hoping to indirectly influence them as well. So hear goes , the worn out ,overworked , everyone says that) mnhs employee ,mum of two grown ups ,with a medically retired hubby first step. Wish me luck