Takeaway cravings fix: Hi all, thought I... - Weight Loss Support

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Takeaway cravings fix

sweatlikeapig profile image
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Hi all, thought I'd share this recipe. I must admit my downfall is takeaway food, and this dish is just as good but with less calories!

Ingredients:

2tbsp vegetable oil

125g mushrooms, sliced

1 red pepper, deseeded and sliced

125g broccoli

1 carrot, sliced

1tbsp soy sauce

1tbsp rice vinegar

1tbsp oyster sauce

300g ready to use medium egg noodles

Method:

Cook the veg in the vegetable oil (2-3 minutes)

Add in the soy sauce, rice vinegar and oyster sauce and noodles and heat through.

This dish serves 4 and has 170 calories per portion.

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