Losing kgs at 72 and disabled.

[carole21]

I am on my third week and losing bit by bit. Is there anyone in the same position as me? It would be nice to be in contact,

Regards Carole21

[Snoozey]

Hi not quite 72 but I am disabled, need two new knees and my hands aren't the best. I've lost the stones since September, weigh in tonight, and still have several more stones to go.

Good luck Carole, keep posting.

[carole21 in reply to Snoozey]

Well done. I havent lost stones. Only one stone and would like to lose a bit more. I dont want to be skinny as the wrinkles all show!!!

[Snoozey in reply to carole21]

Hadn't noticed the typo, it should be three stones. Only 8ish more to go. Know what you mean about wrinkles I'm the eldest of three sisters and everyone says I look the youngest. The other two are skinny and I've always been envious but as we get older I'm feeling more grateful. Having said that I would love to be healthier and not be quite so sore in my joints.

[Hazy]

How are you loosing it what diet are you on well done by the way

[carole21 in reply to Hazy]

I am counting calories. I find it slow but easy. I am using the NHS Plan. Good luck

[Hazy]

I've just started counting calories I've got a garmin vivolt which keeps check of how many steps you take what calories you are using and how many steps your taking it has motivated me to push myself abit more than normal. I have fibromyalgia.