Hi everyone - I've had a little meltdown!
I was doing the NHS plan between September and 1st December and lost in total 1st 8lbs, and felt like a goddess. I've dropped 2 dress sizes (depending on where i shop) and felt energised constantly, from doing couch to 5k and i even reached week 7! However, my daughter turned 1 on 3rd December and I had a whole week off work which resulted in naughty binges and scrummy homecooked meals i wouldnt normally make... And then I had my work Christmas party... And then it got to Christmas... And I then I became an emotional, lazy wreck on the 2nd January....
I know what I need to do but I'm scared! I just need someone to reassure me I can do it. I've put on 4lbs over December and it's got me really worried how easy it is to do. My boyfriend proposed on Christmas day and we're intending on a Summer 2016 wedding but I wont want to be in a beautiful white dress if I'm not at least 2st lighter.
I'm 5"5 and currently weigh 12st 4.
Any advice would be absolutely wonderful x
Happy new year to you all