Finally done it :): Dear all, thank you... - Weight Loss Support

Weight Loss Support

114,955 members61,200 posts

Finally done it :)

kukkunu profile image
2 Replies

Dear all, thank you very much for all of your support during the tough time. I lost 1.57 stone and it feels awesome, I tried everything to loose weight (I am not able to do exercise due to Limb disability ) Finally I found out the big secret of loosing weight, eating plenty of fruits and veggies !!! yes its very simple as that, I ate lots of fruits and veggies mainly Banana, apples, pear and vegetables. Fortunately I am still loosing .5 kg every week, my goal is BMI 22. I never did any exercise , No food cravings now. Even I can have very little food now , then soon i feel full. A very good change, feels good.

Written by
kukkunu profile image
kukkunu
To view profiles and participate in discussions please or .
2 Replies
Windswept1 profile image
Windswept1

Well done, especially with limited exercise.

elliebath profile image
elliebathMaintainer

You deserve to feel pleased with yourself, well done!

Not what you're looking for?

You may also like...

Newbie on the block

I have a 6+ stone to loose, and I'm starting with a goal of loosing 7lbs by the end of May. I eat...

Any advice for children who are picky eaters

My daughter needs to lean up and eat healthy too. I'm setting a good example but she does not eat...

Week one

A bit disappointed to see no weight loss but given all my med issues I guess I shouldn't be...

Just Joined The Group

Hi, does anyone here suffer from chronic illness and feel like they can't lose weight? I weighed...

Keto Eating plan is gonna have to wait for a while 😩😩

Having seen the list of things I can and can’t eat on the Keto meal plan I’m going to have to first...