Hello! I'm 19 years old & in the last 3 years I've gained 8 stone, ( I have now lost 2 stone since that gain) and lost a six pack and an embarrassing amount of motivation. I need desperate help to lose this weight and get back to running and Hockey, before it is too late. I was 9 stone, went to 17 stone and am now just under 15 stone. Please help??