Does anyone have a good Calorie Counting or Diet App on their phone that you can recommend? I cant keep track of what I eat and how many calories it is but if I had a app that kept track and added for me that would be brill, Thanks in Advance x
Calorie Counting/Diet App: Does anyone have... - Weight Loss NHS
My fitness pal includes the same data as books like 'pocket calorie counter' as well as allows you to scan bar codes if you arent one to grow your own wheat to grind your own flour to make your own pasta. Not all packaged food is junk food, afterall.
Dont get overly caught up in the numerical details, no matter what database you are using, it is all just averages and estimates, few foods other than sugar, water, and fats are perfectly consistent in calories per unit. Nature doesnt work that way. Likewise, even the most sophisticated algorithm is only giving you a best estimate of calorie burn.
A system which tracks these is good, but don't let yourself get mental over trying to hit exact numbers each and every day.
I use Nutracheck too.
Online Calorie Counter iPhone and Android App Count your calories and balance your nutrition… Careot is a free food tracker iPhone app which helps the user to maintain a record of the food consumed and also helps in getting the correct amount of calories consumed by choosing the food item from the vast database provided with the app, adding the features of a calorie counter iPhone app to this amazing application and making it one of the best food tracking apps for iPhone.
@playdough125, I use my fitness pal, free and has good reliability. It can track activity as well as calories in. It can scan barcodes and learns things you eat all the time!
Hi and welcome, Agnis
Great advice, but this post is 5 years old and I don't think the original poster is still around.
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