Feeling a bit despondent today, no weight loss, I think it's because I am so stressed, my husband is undergoing tests and I just can't stop thinking about this, food is taking second place, not really looking at what I eat. Must try to get my head in gear, it feels like i am making excuses when i write it down.
slow loss: Feeling a bit despondent today... - Weight Loss NHS
I think that being stressed can definitely cause weight to slow down or even for gains to happen - and like you say, you are stressed at the moment worrying about your husband's situation. I think it's a brave step to write things down, and I hope that you are able to have a better day today.