What I may be doing wrong: It is... - Weight Loss Support
What I may be doing wrong
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What am I doing wrong?!
exercise since lockdown, however, I am not losing the weight.
I exercise around 40 miles a week...
I must be doing something wrong
control how much I drink and eat, but can't massively control the type of food I eat as it is...
What can I do?
much fruit which makes it more difficult and most days I only eat 1 meal a day and that's usually...
Why do I eat it!!!!
I eat my breakfast, I eat my lunch, I eat my tea, every meal planned and thought about. So then why...
Why do I always want what I can't have?
The psychology of weight control is fascinating to me.
I do really well some weeks and then there...
i‘m done. I can‘t do this amymore
Please Join Me for a Monday Weigh-in (5th May 2014).
Plesse tell me what foods I must not eat. I try not to eat pasta, chips, coffee and bread. 
What's the right advice to follow!
