When contemplating an important lifestyle change or embarking on a challenge, it is often suggested that telling other people what you are doing will help you succeed. Perhaps this does work for some people. I've been engaged on a stealth fitness programme instead, by and large... and have tended only to share my goals and achievements when I neared the finish line (small achievements have been shared along the way but only now that I have reached a healthy BMI am I mentioning it more widely) I might say something like "I don't want a big portion of that" but that's it... I don't ever want someone to see me eating cake or chips or whatever and say "I thought you were trying to lose weight"<br /><br />One slightly demoralising thing is that people seem always to have a mental image of me as very large, so they will exclaim that I have lost weight when they see me even if I haven't (and haven't changed shape either)
An advent of ideas 11: To tell or not ... - Weight Loss Support
An advent of ideas 11: To tell or not to tell?
Written by
GoogleMe
To view profiles and participate in discussions please or .
Not what you're looking for?
You may also like...
An advent of ideas 4
'Reduced calorie or fat' only if you enjoy it just as much without needing to use more of it.
I...
I'm not an alcoholic!
Hi All,
Firstly, I have recently had a gastric balloon fitted, if you would like to know more, I...
Lack of motivation, or more like I don't give a s**t?
Morning all, there has got to be something wrong with me, there has to be. Every time I get it in...
To jump on the scale or not?
Hey all! So im wondering if at the end of my 1st week I should jump on the scales or just go by my...
An advent of ideas 14: an appointment with the bathroom scales
Lots of views about the importance of weighing and whether and how to do it.
What I have found...