First Time that Ive seen results

Ive been on the nhs weight loss plan and Ive nearly lost a stone in 7 weeks. This is the first time Ive got results from not dieting and just counting calories. And the best bit is I can now see my toes. Ive still got a long way to go and I expect I will have some ups and downs but if I can do it then you can. Its all about baby steps.

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5 Replies

  • Well done - you must be feeling really pleased with your results and should be proud that you've stuck with it. Good luck and hope you reach your target :)

  • Well done!

  • Fab - well done. I need to be better at the counting & being good!

  • Thats brilliant - well done :-)

  • Really inspiring Bree66

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