I've taken my eye of the ball and this week, managed to put on 2lbs, so am +5lbs to my pre holiday weight. I know it could be worse but .....
I stopped logging what I was eating and have started reaching for higher calorie foods again, and have stopped any walking. Hubby is very good at encouraging me with eating habits but sometimes I don't want to listen! I also know he will be good with my portion control when I can't do much and won't be cooking.
I've been very stressed over the last 10 days for various reasons, and am scheduled for a foot operation on 28th Oct which means I will be confined to bed for 48 hours and then on crutches for 2 weeks with minimal weight on the foot.. After that, it will only be gentle, short distance walking for about a month.
So, I know I it will be very important to control calorie intake.
Tomorrow is another day and I have 5 days where I can try to get myself back into good habits, so here goes!