Unfortunately, I can't continue posting here as I can't use this site from work due to the recent upgrades and I generally just don't have the time to do it from home.
So, in six months I lost nearly 25% of my body weight and since hitting my target of 80 kgs have stayed at that weight (a little up / a little down) since.
My thoughts at the end of the journey is how important changing your eating habits is. Eat in a "normal" way and your body will adapt to that and become a "normal" weight.
I'll put my hand up that it's been a learning curve discovering what eating in a normal way really means and what it looks and feels like!
Good luck with your weight loss journeys.
Believe me - it IS worth the effort and the perseverance.