Thought I would cheat: I had been on... - Weight Loss Support

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Thought I would cheat

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I thought losing weight was supposed to be good for you!

I'm on week 10 and I've lost 1 st 6 lb plus another half a stone before I started the plan. Mid May...

I knew this would happen!

I'd planned to do. Enough is enough. Hubby says that he loses weight on a low fat diet, so that's...

I Do Not Normally Have a 'CHEAT' Day...However, I Think This Tuesday Will Have To Be The Exception!!! :P

will of course have some fruit on my pancakes but there will be other, not as healthy, toppings on...

Are cheat days needed? Will there be any effect?

strat them as early as my diet? I adapt to food easily and don't crave any sort of food so a diet...

Is it just me, But I wish restaurants and pubs would put calories down on the menu for everything?

for maintainers and for folk who are trying to lose weight but can still enjoy themselves.