How to Exercise to Reduce Fatigue During the Holidays

[AquaZumbaFan]

Hey, is anyone doing the webinar tonight? I never received a zoom link.

[Mollyabigail]

With Dr. Gretchen? No, but maybe she will have something new this time. It could happen! 😎

[AquaZumbaFan in reply to Mollyabigail]

Yes! I guess it will be in a on the site somewhere… I’m just gonna get to learn something new and figure out how to access it. It should be interesting.

[johnMSAA Partner]

No worries, AquaZumbaFan , Mollyabigail , and anyone else who was not able to attend Dr. Gretchen Hawley's "How to Exercise to Reduce Fatigue During the Holidays" free webinar last night! It will eventually be archived on our MSi Video Library page and on our YouTube channel.

Keep checking our video library here over the coming weeks:

mymsaa.org/videos

And better yet - if you haven't already, sign up for email updates with MSAA and make sure to check off "Digital Resources" as one of your email preferences once signed up. Then you'll get an alert when the recording is available:

mymsaa.org/email-signups

- John, Multiple Sclerosis Association of America (MSAA)

[Xvettech in reply to johnMSAA]

Thank you sir! That is great info!

[AquaZumbaFan in reply to johnMSAA]

Thanks an awful lot for the information. I was hoping to get a first hand last night because I thought it would help me with a busy holiday, but hopefully it’ll be good information for the next holiday. 😊

[Mollyabigail in reply to johnMSAA]

Thank you, John. I'm signed up.

[309Ygi]

I missed it , I fell asleep

[AquaZumbaFan in reply to 309Ygi]

You probably needed your sleep worse than the webinar- luckily John came up with a solution in the comment above yours.