Can anyone give me some guidance to reduce the pain

[nsad100]

In 2010, at the age of 23, MS appeared in me.

I am 36 years old now and I am not married, but I am in an activity where I must always be active

I have severe pain starting in my neck and ending in my back

Can anyone give me some guidance to reduce the pain?

[lbenmaor]

Sorry to hear you're in so much pain. I see a chiropractor and use

Hemp Creme on my body.

[nsad100 in reply to lbenmaor]

thank you so much, I will ask it from my Dr.

[NorasMom]

I swear by an electric heating pad. I use it any time I'm sitting around the house, whether I'm at the computer or watching TV. It's made a big difference. I also use Icy-Hot, but admittedly that's a bit difficult to put on your back when you live alone.

[nsad100]

👍that is amazing dear, I will use heating pad during night but i never know about Icy- Hot I will check it from net and try to use it thank you

[lbenmaor]

Let me know what happens.

Leslie

[nsad100 in reply to lbenmaor]

i will

[Curlygoats]

There are so many things that can help you. You should talk with your Dr first. I love voltaren, it makes a huge difference, but everyone is different

[nsad100 in reply to Curlygoats]

The doctor told me that because I was young when I got MS

It is better not to take too much Voltaren

And they only give me Parasitol medicine

[lbenmaor]

Let me know how you do.

Leslie😀

[carolek572 CommunityAmbassador]

Welcome to the forum, nsad100 ! There are many members that can personally recommend what they do for pain management. I can recommend that you visit mymsaa.org and put ‘pain management’ in the search box. I hope that this assists in your search. Keep Smiling and I look forward to hearing more from you!

[nsad100]

👍

[ahrogers]

I would ask for a referral to PT. They can show you stretches and exercises that can help.

[nsad100 in reply to ahrogers]

would you please tell me more about PT?

[ahrogers in reply to nsad100]

Physical therapists will assess you and create a stretching and exercise program tailored to your needs. They can also perform other treatments that can help with pain. They go to school for a long time (PhD) so are very knowledgeable.

[Amore55]

I have found that CBD cream helps me the most.

[EzriDax]

nsad100, I had severe back and leg pain for years. I thought it was a permanent situation. I found relief by taking 2 tylenol and 1 ibuprofen every 6 hours. Finally, purely by accident, I found a terrific massage therapist. He gave me a minimum of a 1 hour deep tissue massage every three weeks. My pain was decreased by at least 30% after the first treatment. I think I am fine now but I still get an hour massage monthly. Even though I feel comfortably loose my therapist assures me my muscles are quite spasmed. I firmly believe I would not be walking if iI did not meet my man with magic hands.