Even on your worst days, the ones where you can't even seem to accomplish the smallest of tasks... just remember, even when you haven't left your recliner your on a big round space rock, spinning like a top at 1,000 mph... In addition to this daily rotation, Earth orbits the Sun at an average speed of 67,000 mph, or 18.5 miles a second.... so even if you haven't moved all day long... you still managed to travel 1, 632,000 miles today!!!!
I should also add... sometimes ya just gotta sit down, shut up and hold on!!!