Exercise

[lbenmaor]

Wow how lucky I am I used my Elliptical Trainer yesterday. I needed a little extra sleep this morning but I achieved my goal.

Best Wishes,

Leslie

[CalfeeChick CommunityAmbassador]

lbenmaor That is a great way to begin the New Year! I've been taking a class called chair Yoga and it is great. I do have to limit some of the work-out as I have a very painful left hip. Also there's a class called Take It Easy, which I've only done once and really like it. I thought I was doing really well, but the hip told me I'd overdone it a bit. Keep up the good exercise habit. Happy New Year!

[carolek572 CommunityAmbassador in reply to CalfeeChick]

CalfeeChick You're too hip to take it easy! Sorry, I couldn't resist! Happy New Year!

[CalfeeChick CommunityAmbassador in reply to carolek572]

I love it!! carolek572 Actually waiting for the ortho surgeon & Neuro to talk by phone. Now they know the frustration of trying to contact a DR. In the meantime, I wait...

[lbenmaor in reply to CalfeeChick]

Let me know when you hear any news from your Drs.

Leslie

[CalfeeChick CommunityAmbassador in reply to lbenmaor]

I will. If I don't get a surgery date this week. UCSF recommendation from my Neuro at UCSF or start over with a new doc. My original ortho doc told me if I couldn't get another doc to do the surgery that he would do it, but i'm not a fan of the hosp, he's affiliated with...

[lbenmaor in reply to CalfeeChick]

I understand where you're coming from. I used to be able to do jumping jacks but I stopped because it hurt my back. However I'm lucky I can walk every day and use the Elliptical trainer a couple times a week.

[rjoneslaw]

You’re on the right path vKeep it going

[lbenmaor in reply to rjoneslaw]

Thank you.

[greaterexp]

Good for you!

[lbenmaor in reply to greaterexp]

Thanks.

[mrsmike9]

Awesome!

[lbenmaor in reply to mrsmike9]

Thank you.

[carolek572 CommunityAmbassador]

Leslie, you're my inspiration!

[lbenmaor in reply to carolek572]

You have no idea how much you inspire me!

[carolek572 CommunityAmbassador in reply to lbenmaor]

You’re too sweet to say that, Leslie.

[twooldcrows]

fantastic ...keep it up ...that is what i am trying to do also...we can cheer each other on to complete the fight of the thing that is hanging around us..hahhaha....good luck to keep going ....love and happiness ...

[lbenmaor in reply to twooldcrows]

Thank you so much.

[CalfeeChick CommunityAmbassador]

We should each keep a log of our work-outs or classes we take!

[lbenmaor in reply to CalfeeChick]

Sounds like a great idea!

[falalalala]

That's great!