Exercise

[luvhair]

Hi everyone hope all is well with every one..havent been on very much but i do read everyone post on my email..ive been very blessed the last few weeks ive got out n walked 3 times the past 2 weeks..tryed to tan thts out the heat..so deciced to splurge on spray tans..i ts not n my budget but ya know you feel horrible at least me i look pale n pasty skin and just havn tht bit of color really makes me feel aittle better about myself..as its so fatigue to put makeup on with no where to go but waljin the mall n then im goi. To try n do aittle bit at the gym..hopefully i will meet a few people to connect with..its so hard though for me leavin the house..its judt not fatigue idk wht it is am i thr only one with this issue..anyway have a blessed week everyone

[rjoneslaw]

Nice 2 hear from u. Just getting out can be good 4 u even 4 a short period of time

[luvhair in reply to rjoneslaw]

Exactly..i m praying i will go im remission this only one good day a week is killi.g me..for 5 years i pray it cuts me a break hugs xoxo

[greaterexp]

So glad you’re doing positive things to lift your mood.

[luvhair in reply to greaterexp]

Hugs im trying i hope this lasts..i cant take anymore of only one good day a week n the rest days n bed for 5 years i praying i need a remission ..ty xoxoxo

[goatgal]

When we become reclusive, for whatever reason, it is difficult to get out again. Since you write that you have only one good day out of five, now you become aware of the effort required to get out of bed and go out. I am much more aware than I used to be: everything takes longer, and requires more effort. I used to be able to get up, get ready and get out the door in an hour...now it takes me at least twice that. Continue with your walks (they are good for your health and your spirit) and explore other options for out and about!

[luvhair in reply to goatgal]

Im tryin it back fired on me sick again..cant leave ..idk i hate this

[jodigirl750]

I hear you on the spray tan! I used to often bc I hate laying in the sun! Pasty is nasty, haha! But now the spray tans make me feel I'm suffocating and hot... The OTC bottle stuff just streaks... My sister turned me on to an after shower tanning lotion. like it better, but sometimes a bit cold in the morning! And socializing... I used to be a HUGE outgoing person throwing parties, going out. Now I would just rather stay home all the time. Too stressful to go out! Good luck girl!

[luvhair in reply to jodigirl750]

Hi yes it ended up all back firing on me sick again..😪wht lotion are u using

[lbenmaor]

It's great to hear from you luvhair! Getting out is great.

Best Wishes,

Leslie

[luvhair in reply to lbenmaor]

Ty sorry back down last week n half im tired

[lbenmaor]

I'm sure you will regain your energy!